Heal Your Gut: Supercharged Food

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A step-by-step protocol for restoring your inner gut health, via a treatment programme and detox regime. Also features 90 anti-inflammatory recipes to heal and nourish. Can be applied to a wide range of ailments, including digestive disorder, food allergies, IBD, IBS, Crohn's disease, coeliac disease, thyroid problems, obesity, diabetes and fibromyalgia.