Guiding Strala

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Tara Stiles is the founder of Strala Yoga, a revolutionary approach to healing through movement. Thousands of guides are leading Strala classes around the globe in partner studios, gyms and clubs. Strala has been illustrated in a case study by Harvard Business School. She is a collaborator with Reebok, working closely with the design team on their Reebok Yoga lifestyle range, and has authored several bestselling books, including Make Your Own Rules Diet. www.tarastiles.com