The best fruit, vegetable & herb smoothies

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Have you ever tried a salad made into a drink? Go on, spoil yourself with a full dose of vitamins! The book will inspire you to make interesting and delicious smoothies from everyday vegetables, salads and even wild plants. All the essential, vital plant compounds are to our bodies what spark plugs are to a car engine: they kick start our entire metabolism. And homemade smoothies have these vital ingredients in abundance. CONTENTS Smoothies from salads, vegetables, wild plants, herbs and fruit How to make them What you need What it does for you Which ingredients taste better together Quick and easy recipes, ideas and tips for a healthier life