Fitness One Day at a Time

Bücher

Angebote / Angebote:

Warning! Reading this book will leave you no option but to start exercising. Only one in five people make exercise a regular part of their life. Why? Because many different obstacles get in the way. Has this been true for you? If so, look no further. "Fitness One Day at a Time" will identify and help you overcome the obstacles that keep you from exercising. Better yet, it will teach you how to make exercise a lifetime activity.This book will teach you: * What you need to know in order to get started * Where most people go wrong when trying to make exercise work * Why you may have failed at exercise in the past * How exercise can make you successful