Fifth Dimension

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As an age-old practice, meditation has many facets, many systems, and possibly as many distortions as the great religions. With such a wealth of literature on the subject glutting the market -- some of it contradictory -- a clear-cut summary is needed. Alder's book is that summary. The Fifth Dimension introduces meditation's many concepts, and takes the reader, step-by-step through the process, from learning concentration to creative meditation. A solid meditation guide!