Fat Is Not Your Fate

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For a nation at war with obesity, diet plan sophisticated enough to take into consideration an individual's genetic blueprint have seemed like science fiction -- until now. Written by two certified nutritionists, Fat is Not Your Fate draws on cutting-edge research to allow us all, for the very first time, to outsmart our genes and beat them at their own game. Examining the relationship between genetics and diet, Doctors Mitchell and christie identify six nutrition-related phenotypes to help readers uncover their own profile and weight loss program. Thoroughly researched and immediately useful, Fat Is Not Your Fate takes the latest biological knowledge to exciting and practical new levels. No weight-conscious reader can afford to pass up this important work.