Extreme Survival

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Tougias has interviewed over 100 people who survived against all odds. He supplements their stories with a handful of first-person accounts from some of the toughest survivors in history. In this book, Tougias shares what he has learned about decision making under pressure and the mindsets and techniques survivors used to channel their energy into proactive decisions that saved their lives. He demonstrates that the same techniques can help anyone be more resilient when feeling overwhelmed or facing a seemingly insurmountable challenge in their personal or professional life. The chapters are narrative non-fiction, never dry, and told in a conversational style. Extreme Survival is never preachy!