Exercise Beats Arthritis: An Easy-To-Follow Program of Exercises

Bücher

Angebote / Angebote:

Based on the book that has sold more than 30, 000 copies in Australia, "Exercise Beats Arthritis" offers an easy-to-follow daily regime of exercises designed to help arthritis sufferers keep their joints mobile, increase muscle strength, strengthen bones and ligaments, and improve overall quality of life. 200 photos. 41 illustrations.