Essential Oils & Aromatherapy For Dummies

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Essential Oils and Aromatherapy For Dummies, 2E takes the mystery out of essential oils and other aromatherapy tools, and shows you how pleasing scents can help heal the mind and spirit, and improve your well-being. The author provides clear, concise, scientifically-informed explanations of how plant essences can support body, mind, and spirit. She offers common sense advice on everything from therapeutics and cosmetics, to the recreational uses of essential oils. This book contains simple and easy remedies for dozens of common conditions, a guide to fragrant plants used in aromatherapy, information about natural remedies that you can easily prepare at home, guidance on how to use essential oils in your home, and in-depth coverage of using essential oils with therapeutic massage.