Empath

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Are you attracted to people-centered only on themselves? Have you ever felt drained when you spend time around certain people? We have heard a lot about empaths in the past couple of years, with a lot of discussions among people from various fields about what it means to be an empath.You may be wondering if you are an empath or if your partner or child is, and you are hoping to find ways to help them. Alternatively, you may already know that you are an empath and just want to dig deeper to find ways how to deal with being such or how to take advantage of your gift.Whatever the reasons may be, Judith Goleman's latest book, Empath: A Comprehensive Guide for Highly Sensitive People And How Empaths Can Protect From Narcissistic Abuse offers a comprehensive guide to everything that you need to know about being an empath and why they are attracted to people-centered only on themselves. In these cases, understanding and learning how to avoid falling into the narcissist trap and knowing that you can learn to rebuild yourself shall become your goal achievement.These are two beings who find themselves pulled toward each other again and again, the Narcissist calling out for the compassion and generosity of the Empath and the Empath selflessly answering the call. This relationship results in much pain and emotional exhaustion on the part of the Empath, and the Narcissist often ends up fleeing the relationship out of a keen sense of not being in control of the situation once the Empath starts realizing the damage they are undergoing.So why do these two keep finding themselves locked into this same cycle over and over again?In this book, we will explore many of the concepts involved in the Empath/Narcissist bond, such as:* Reasons why narcissists mirror themselves in the eye of the empathic* Empathic vs Narcissist: perspectives and limitations of a toxic relationship* Effective techniques to avoid getting trapped in the narcissist's net* The steps to protect and rebuild oneself and after a destructive relationship* Traits of personalities that discern between a selfish person and a narcissistAmong other things you will learn :* Everything you need to know about being an Empath* How to value your gift and to not be afraid to pursue what you want.* How to build a strong energy field to protect yourself against unwanted energies* Practical exercises with specific steps you can use NOW* Healing from issues such as anxiety, introversion, adrenal fatigue, and many more.* The RIGHT meditation techniquesEach example is followed by a detailed summary with practical guidance.Moreover, the book introduces a spiritual dimension of empaths and how they can tap into the spiritual realm to gain a deeper understanding of themselves, the society, and the world.This reading will help you to recognize the pattern of toxic relationships and how narcissists make you feel. You will finally be able to find your way to build healthy and satisfying relationships.