EMOTIONAL INTELLIGENCE FOR ANGER MANAGEMENT

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Are you struggling with anger? Anger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you.You know anger is hurting your life, but you don't know how to fix it.There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better. In EMOTIONAL INTELLIGENCE FOR ANGER MANAGEMENT, counselor Daniel Sorensen shares surprising insights about anger, its effect on relationships, and how to overcome it.Emotional Intelligence is a handbook on all things that you may have questions about regarding your emotional quotient, abbreviated EQ. It explores the various aspects of EQ from why we have emotions to why we need them. It explains why emotional intelligence might get you further in life than IQ without necessarily diminishing the crucial role played by book smarts in your life. It also goes to bust the popular myths about emotional intelligence that exists, thus allowing you to distinguish the truths from the misconceptions.¿¿¿In this book you will learn:¿¿¿WHAT IS THE EMOTIONAL BRAIN?WHAT ARE EMOTIONS FOR?THE ANATOMY OF AN EMOTIONAL HIJACKINGTHE NATURE OF EMOTIONAL INTELLIGENCEHOW TO KNOW THYSELFPASSION'S SLAVESTHE MASTER APTITUDETHE ROOTS OF EMPATHYTHE SOCIAL ARTSTHE EMOTIONAL INTELLIGENCE APPLIEDHOW TO MANAGE WITH HEARTTHE FAMILY CRUCIBLETRAUMA AND EMOTIONAL RELEARNINGTHE EMOTIONAL LITERACYTHE COST OF EMOTIONAL ILLITERACYWHAT IS EMOTION?HALLMARKS OF THE EMOTIONAL MINDTHE NEURAL CIRCUITRY OF FEARTHE SOCIAL AND EMOTIONAL LEARNINGWHAT IS ANGERTHE PHYSIOLOGY OF ANGERMANAGING ANGERMIND OVER ANGERHOW NOT TO MAKE IT PERSONALHOW TO TAKE RESPONSIBILITY FOR YOUR ANGERHIGHLY EFFECTIVE COGNITIVE BEHAVIORAL ACTIVITIES AND EXERCISES THAT WILL SET YOU UP FOR FREEDOMTHE PLACE OF HABITS IN THE HAPPINESS EQUATION...and MUCH MORE!Whether your anger is quiet or explosive, if it's clouding your judgment and hurting your relationships, it needs to go.Learn to handle anger in healthy ways, starting today. Daniel Sorensen is wise and empathetic, and he'll help you turn over a new leaf.Do not allow yourself to live another day in oblivion. Grab your copy today, your key to bouncing back from adversity is one click away! Get This Book Today!