Eating for Two

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The best of science in an extraordinarily readable style." -- Roy M. Pitkin, M.D., Chairman, Department of Obstetrics and Gynecology, UCLA School of MedicineThe most authoritative, readable, and up-to-date guide available for pregnant women concerned with nutritionIncorporates findings of the latest National Academy of Sciences report by nutrition expertsOffers a practical and appealing program that women can adapt to suit individual food habits, tastes, and nutritional needsPraise for Pickles & Ice Cream Recipient of the American Medical Writers Association Award for Distinguished Achievement in Medical Writing "Delightful, easy to read. An excellent resource for the mother-to-be." -- Journal of Nutrition Education"The good health of a child starts in the womb and depends on the mother's diet. This book, which is not just thorough but dear and friendly, tells you exactly what to eat and do to make a fine baby." -- Benjamin Spock, M.D.