Dreaming on Both Sides of the Brain: Discover the Secret Language of the Night

Bücher

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PA dream is not just white noise or something that happens to you while you sleep. Dreams are the secret language of your unconscious./PPThis book will teach you how to:BRULLIUnlock the secrets of your personal dream language/LILIExplore and interpret the meaning of your dreams/LILIHarness the power of the brain to uncover a life of greater richness and meaning/LI/UL/PPSo often when we awake we find that our dreams have either evaporated like mist or seem to be just on the edge of our memory. Many people cannot recall their dreams at all. Cohen has developed a 7-step process to let you tap into the rich repository of your subconscious:BROLLIRecall and record./LILITitle your dream./LILIRead or repeat aloud./LILIConsider what is uppermost in your life right now./LILIDescribe your dreams objects and qualities as if you were talking to a Martian./LILISummarize the message from the unconscious./LILIConsider the dreams guidance for waking life./LI/OL/PPDrawing on years of clinical experience and her familiarity with Freud, Jung, myth, and sacred writings, Cohen presents a program that results