Depression & Metaphysics

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Many of us embark on the spiritual search seeking relief from depression and anxiety.In this revealing and deeply meaningful book, Mitch makes a frank and responsible survey of how the spiritual path can aid or impede you in this journey.As Mitch reveals from his many years as a writer, publisher, and seeker, the spiritual culture does not always respond wisely to the needs of people seeking emotional health. Nor can spiritual progress and emotional health necessarily be equated.Mitch lays out a new paradigm for how you can combine traditional, alternative, and self-designed approaches to find the right path forward in your search for the higher and need for emotional well-being.