Dear Body

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Brittany shares her story, detailing the love, loss, joy, sorrow, and profound growth that led to her incredible 125-pound weight loss. Told with her trademark vulnerability and unflagging honesty, Brittany invites us into her childhood, where she struggled with abuse and learned to use food as an emotional comfort in times of turmoil. She shares the root of her unhealthy coping mechanisms and how the path to healing requires much more than food. Dear Body is more than a book about weight loss. It's a story of hope and healing that reveals all we stand to gain when we have faith in ourselves and see the beauty and potential in our imperfect lives.