Coping

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A practical guide for those living with or dealing with life-challenging diseases. Detailing the many effective coping strategies that Professor Battino has encountered during his extensive professional experience, this work features a wide range of techniques and exercises that have proved to have a healing influence. These include: - Guided Imagery - Meditation - Art Therapy - Nutrition - Support Groups - Acupuncture - Alternative medicine - Structured Writing - Relaxation Methods.