Chakras for Beginners: A Guide to Balancing Your Chakra Energies [With Booklet]

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David Pond's clear and concise guidebook Chakras for Beginners has introduced more than 100, 000 readers to the chakra system. This audio edition uses everyday language to explain how each of the seven chakras impacts your daily life, from making decisions to overcoming fears. Easy meditations and simple exercises will help you align your chakra energies, overcome imbalances that block spiritual progress, and maximize health and well-being in all aspects of your life. This four-CD set covers all the material featured in the original book. It includes a supplementary 28-page booklet with simple instructions and illustrations.