BUILDING RESILIENCY IN TEENS

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Designed to accompany theBuilding Resiliency in Youthprofessional guide, this Workbook for Teens includes 27 trauma-informed self-guided assessments and activities for middle and high school-age children. Aligned with the other components of this trauma-informed series, activities are focused around three skill-building themes: processing feelings, emotions, behaviors, and actions, coping, grounding, and calming, and confidence-boosting, strength, and resilience. Through extensive research and experience working with youth, author and expert Dr. Kat McGrady's activities are designed to keep teens engaged, growing, and healing.