Breathe Deep...Now Hold It!

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Should Christians practice Yoga? Is there a spiritual significance to this popular method of meditation, stretching and relaxing? Breathe Deep...Now Hold It!: Why Christians Shouldn't Practice Yoga gives you insight from a former Yoga instructor who knows the truth! Many Christians are not aware of the spiritual consequences involved in practicing Yoga. This book is well-written and insightful. Michel explains in detail the truth behind the meditation, chanting, belief in reincarnation, and karma that are all part of Yoga and why gives scriptural insight as to why Christians should not participate in it. If you have Christian family members or friends that practice Yoga, I recommend they read this book.