Brain Habits

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You have enormous power, you're just not using it. Understanding the mechanism of your own mind behavior opens the door to incredible opportunities for growth and change. But habits are rarely linked to agency, autonomy and control - and that's a problem! If you want to take back your power, it starts with taking back your brain. Not all brains habits are created equal, yet. Brain Habits is a book for the curious, whose minds are unsatisfied by limitations. Dive into a refreshing exploration of neuroscience, navigate the waters of subconscious success and allow the power of stories to unpack the enigma of the brain. Explore the nature of Conscious Mind Habits and Subconscious Thinking Habits and learn how they shape cognitive derailers and cognitive strengths. Discover why Fluid Thinking is the secret ingredient that propels performance and underpins sustained behavioral change. Take the journey of understanding the incredible power of brain habits.