Beyond the Surface

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A beloved Paralympic champion shares her story-and powerful principles to help readers find their own path to unconditional self-acceptance.Jessica Long is one of the most inspirational figures of our time. From having both legs amputated as a toddler, she has gone on to become one of the most decorated athletes in history. Yet her true successes-and struggles-are not about winning medals or setting world records in the swimming pool. "Our worth cannot be placed in external things-our looks, job, or approval of others, " she says. "No achievement will make us feel worthy unless we can love ourselves without judgment." With Beyond the Surface, Jessica offers an intimate exploration of the hard-won lessons she learned on her extraordinary journey. Here, she opens up about the toughest challenges she faced-not just the trauma of multiple surgeries and prosthetics, but the anger, resentment, and insecurity of trying to find her place and identity in a world that viewed her as less than whole. In each chapter, she reveals the resources and support that allowed her to overcome hardship-and translates them into practices and reflections to help you create a bedrock of self-acceptance that you can rely on even through the most difficult times."I am not a victim to my circumstances, and neither are you, " says Jessica. "In sharing my story, including the ugly and uncomfortable parts, I hope to inspire you to love yourself just as you are. It is our differences that make us so incredibly beautiful, and human, and strong.