Beyond the Content: Unlocking the Other Half of Test Prep with a Tailored Mindfulness Approach

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Tackle the other half of test prep with one of the only books on mindfulness and test prep, from an author who is an expert in both.When preparing for a standardized test, content and strategy are just the tip of the iceberg, but they are all most students study. There is an entire world of thoughts and emotions, or "passengers, " that affect student performance. Beyond the Content teaches students how to use mindfulness to identify and cope with the personal "passengers" that aren't addressed academically.Mindfulness is practiced in businesses, colleges, professional sports to optimize performance, but is long overdue in test prep. No matter what test you're taking, the expert advice in Beyond the Content can help students shift their test-taking mindset from "I'm worried" to "I'm confident.