Better Health for You

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A balanced overview of being healthy, written by a retired pharmacist with forty-years-experience. Denis promotes a holistic (big-picture) approach after a fantastic holistic medical doctor solved his health issues when his orthodox doctor had no answers. The time is now to spread the word on better ways to look after your most valuable asset - your health instead of relying on most doctors who just treat symptoms of diseases with medicines instead of getting to the root-cause. The book covers a wide range of topics including: Why it can be difficult to lose weight. How to ensure you are getting reliable health information. Ways to reduce your chances of dying early. Understanding what a healthy lifestyle means, including how to get the best from your food, health professionals and the treatment they provide. Act now - Do not wait until it is too late.