Believe in Yourself (Be You)

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Want your child to be more focused, feel calmer, and increase their self-belief? This unique mindfulness activity book is packed with fun, creative tasks, plus a wide variety of strategies including¿ visualisation exercises¿ breathing techniques¿ mindful arts and crafts ¿ games to improve focus and concentration ¿ mind and body detective skills Written by primary school teacher and founder of Mindful Mentors, Sasha Mullen, and best-selling author and tutor, Lexi Rees, this fully illustrated activity book provides children with the essential tools to be their best selves, every single day.