Art of Mindfulness

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Draw, colour and create your way to peace and calmFrom the bestselling author of The Mindfulness Colouring Book comes an art activity book with drawings to complete, patterns to repeat, hand lettering to practise and pages of guided sketching, doodling and colouring. Making the most of art-making as a mindful activity, Art of Mindfulness is your perfect antidote to the stresses of a busy day. Share your creations using #mindfulnesscolouringbook