Anti-Inflammatory Diet

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Reduce and Eliminate the Inflammation in Your Body with This Healthy Diet! Did you know that certain foods cause or facilitate inflammation? Have you been struggling to handle inflammation with medicine to no avail? WHILE MEDICINE IS A MUST, A BAD DIET RENDERS IT LESS POWERFUL. LEARN HOW TO IMPROVE YOUR TREATMENT WITH THE ANTI-INFLAMMATORY DIET! Inflammation is our body's response to fighting off "foreign invaders". It's a useful reaction that ultimately makes us healthier. But, with some chronic conditions such as cancer, arthritis, diabetes, cardiovascular diseases and depression, inflammation can persist and become chronic. In these cases, your best friend and ally becomes the food you eat, not necessarily the medicine. At the very least, by avoiding inflammatory foods, you reduce the risks and potential for other health issues. This book covers the topic of anti-inflammatory diets in detail. If you've been struggling with chronic inflammation, it's a MUST READ. You will learn about: Inflammation - causes and treatments The importance of a healthy diet in staving off diseases Anti-inflammatory foods and their many benefits How to plan your anti-inflammatory diet so it suits your needs Many health benefits of anti-inflammatory diets Recipes, tips and SO MUCH MORE! The anti-inflammatory diet is a healthy diet that includes fruits, vegetables and fresh and raw food. Even if you're not struggling with inflammation, this book will help you prevent and control health issues before they arise. You will learn how to choose the right anti-inflammatory foods, causes, and correlations of inflammation, and how to treat your body right through a proper diet! Ready to get healthy NOW?