A Secret Sadness

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Women experience depression at a higher rate than men, and researchers have recently uncovered evidence that suggests this may be due to the importance women place on their interpersonal relationships. This breakthrough book reveals the often hidden relationship factors that make women depressed and presents new strategies for finding happiness again. Using three detailed case studies from her own practice, author and psychologist Valerie Whiffen explains how interpersonal problems can contribute to feelings of depression in women. Her insightful narrative sheds light on these problems and helps you explore your own relationships with intimate partners, children, and parents with an eye for how these relationships may affect your mood. Ultimately, you'll be able to use A Secret Sadness to begin your own journey toward healing. Revealing the secret sadness is the first step to moving beyond it and into a life of balance and joy.