A Little Book about Being Naturally Joyful

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Have you ever wondered how some people appear to burst with vitality and some people seem to be lifeless or stilted? Well, vitality is innate in us. However, along the way, most of us would have developed blocks against vitality. Learning to tap into our emotions directly using the ideas developed by Eugene Gendlin and other great thinkers helps us resolve these blocks and access our natural vitality. As the blocks resolve and vitality is accessed, you might start to access newer, more dynamic emotions and be at ease with yourself. You might see old emotional and life patterns change and experience a feeling of freedom. So, we invite you to explore the interesting world of your emotions today and experience vitality.