7 Weeks to a 10k: The Complete Day-By-Day Program to Train for Your First Race or Improve Your Fastest Time
BücherAngebote / Angebote:
A comprehensive program to take anyone from the sofa to the 10K finish line in under two months. Guides readers step-by-step through every stage of training so they can't fail to get in great shape by race day. Includes a schedule detailing a daily training regimen.
Folgt in ca. 15 Arbeitstagen