50 Days to {Re}start Your Life: The Step by Step Guide to Nutrition, Exercise and Looking After You

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This luxury lifestyle book has been designed to give you a simple but enjoyable guide to living a healthier life. Its step-by-step plan will ensure that everyday you are fitting in 20 minutes of activity and also taking care of yourself. It includes exercise workouts and ideas, recipes and a 10 day meal plan, plus self-care and beauty tips. Indulge in yourself and {re}start your life in only 50 days.