2000 South Beach Diet Cookbook

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Too many people are under the misconception that dieting means giving up the foods you love for bland, tasteless or, even worse, disgusting diet food.2000 South Beach Diet Cookbook , however, proves that you can consume food that is both healthy and delicious, while still losing weight and improving your overall health and well-being.By following this Easy-to-Prepare, Yummy diet, you will get too many benefits, below are the some of them:Lose your weight naturallyHave a stable energy levelFeel increased enduranceImproving risk factors associated with cardiovascular diseaseThis book includes:Basics of the South Beach DietEverything about how to choose the right fats and the right carbsAllowed meat, vegetables, legumes, sauces and seasonings chartsMeal Plans for Phase I and Phase IIEasy to prepare recipes with commonly found ingredientsNow, get it and enjoy this Recipes, to faster weight loss and better health for life.